learning

Embodied Thought

Awareness and meditation, Embodied thought

Awareness of Movement as Embodied Thought allows us to make changes in our habits of movement, our habits of  thinking, and our habits of perception.


Equilibrium and Balance

Balance, movement, equilibrium, ergonomics

We humans, who walk upright in a gravitational field, must use muscular, skeletal and gravitational equilibria to our mechanical advantage. Right balance, right energy, right coordination.

Voice Therapy

Voice, speaking, singing, communication

We use our voices every day to communicate, to teach, to entertain, to persuade. Overuse  can lead to challenges with long term consequences. Get your voice coordination back  on track.





Breathing Rehabilitation

Ocean, tide, waves, breathing, rhythmic, natural

Breathing can be compromised by postural issues, by stress, by trauma. Learn to maximize your breathing ability  though knowledge, movement and exploration, for a more vital you.

Find your Voice

Singer, singing, expression,

So you want to sing, or act, or be a public speaker? Or just be louder, clearer, stronger and able to sing Happy birthday comfortably?

Find and develop your Voice

Musicians and RSI

Instrumentalist, Repetitive Strain Injury, musician,

Recovering from a Repetitive Strain Injury? The Alexander Technique can teach you to play with greater ease and facility, lessening the possibility of re-injury after you heal.

offerings

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Lessons and Classes

INDIVIDUAL LESSONS

30 minute (weekly only) @ $40

60 minute (by appointment) @ $70

Small group lessons (2-3 persons) - 90 minute @ $105


CURRENT CLASSES

Alexander Technique Class - five 2 hour sessions per 10 week quarter @ $200 per quarter. Minimum 5 people. Offered Fall (Sept to Dec) and Spring (April to June) quarter. 

SIGN UP FOR SPRING 2020



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Workshops

GIVEN AT CANTARE STUDIO

Introduction to the Alexander Technique - offered once per quarter

Next Workshop: Saturday, February 8, 2020

9:30 am to 1 pm.

Tuition: $65 ($55 each if you bring a friend)

SIGN UP FOR WORKSHOP


GIVEN AT UNIVERSITIES

Alexander Technique Master Class for Singers

Alexander Technique Master Class for  woodwinds and brass

What Every Musician Needs to Know About the Body

CONTACT TO SCHEDULE




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Online Courses

What Every Musician Needs to Know About the Body - 10 video series


Ease Your Way - Alexander Technique for Pregnancy , Birthing and Post-Partum - 3 video series.


COMING SOON - SIGN UP FOR OUR NEWSLETTER

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Sign up for upcoming workshops and events.

Contact Us

Enhance your wellness. Enrich your life.

Contact me to learn more about how the Alexander Technique can help you reach your wellness goals. 



Schedule your free 15 minute consultation with Marieke.

Cantare Studio: Voice and the Alexander Technique

2708 Moon Mountain Drive, Eugene, Oregon 97403, United States

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