Marieke Schuurs

Cantare Studio: Voice and the Alexander Technique

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What is the Alexander Technique?

Mindfulness

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Good use of ourselves starts with our minds.

A core principle of the Alexander Technique is mind-body unity, and development of mindfulness, awareness and attention are part of Alexander Technique training.



Movement

Hands on retraining with client, AlexanderTechnique. Head-Spine rebalancing.

Learning the Alexander Technique includes: kinesthetic training, movement retraining, breathing recalibration and neuromuscular coordination. 10 to 30 lessons can improve your coordination, minimize repetitive movement injury, free up your voice coordination, alleviate chronic pain, and help combat daily stress.

For the Voice

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Are you a singer, an actor, a public speaker, or an educator? FM Alexander was a Shakespearean actor who developed the Alexander Technique because he was losing his voice when reciting. As a classically trained singer and a voice trainer, Marieke is a specialist in voice coordination, production and retraining. 

For the Musician

Musician playing guitar

Musicians are trained with very specific movements. They also coordinate multiple activities simultaneously, such as playing their instrument, using their voice, reading music, watching a conductor, listening to other band members, and being aware of their audience.  Apply the  Alexander Technique to your music for greater ease and a better performance.

Pregnancy and Childbirth

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The Alexander Technique can alleviate movement discomfort in late pregnancy, facilitate a well-managed delivery, and reduce post-partum recovery time.

Sports

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Developing better overall coordination benefits any sport by improving ergonomic movement and facilitating breathing. Run faster, jump higher, move more quickly and accurately, and be more competitive.

CANTARE STUDIO

Lessons and Classes

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  • Individual Sessions: 1 hr or 1/2 hour
  • Alexander Technique Class
  • Teen Musical Theater Class
  • Classical Voice Class




Email Marieke

Workshops

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  • Introduction to the Alexander Technique
  • Voice and the Alexander Technique 
  • Ergonomics for Musicians



Online Courses

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  • What Every Musician Needs to Know About the Body
  • Ease Your Way - AT for Pregnancy
  • Sing with ATtitude


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Contact Us

Enhance your wellness. Enrich your life.

Contact me to learn more about how the Alexander Technique can help you reach your Voice or movement wellness goals. 





Schedule your free 15 minute consultation with Marieke.

Cantare Studio: Voice and the Alexander Technique

2708 Moon Mountain Drive, Eugene, Oregon 97403, United States

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